Do you suffer from chronic headaches and migranes? This session focuses on massaging the neck, head, face & shoulders and may extend to the arms and fingers
. It includes a compilation of slow superfiscial strokes along with deeper specific pressure in order to relive tension in the head.
The following red pressure points on the charts are common areas that may have pressure applied to them in order to relieve migraines and headaches.
Are you on your lunch break and need to decompress? Is this your first massage? Let me introduce my healing touch to you. Come in and allow yourself the opportunity to just be as you are on my table. Only the head, hands and feet will be thoroughly massaged.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, pleasant appearance, and greater flexibility.
Focused on the anterior torso with the intention of Openning the Heart. 
The benefits of Abdominal Massages includes:
- assistance with digestion
- relief from constipation & menstrual cramps
- Stimulates Liver and Gall-bladder
- Abdominal massages prduce heat, which melts fat and adipose tissue
- Stimulates circulation of blood and lymph of the entire body
- Gently allows organs to fixate themselves loosely for more abdominal comfort
Are you an athlete, mother, weekend warrior, or just want to get right? I personally craft these session with multitude of techniques combined to relax, relieve pain, and structurally balance the body so you may perform at your peak!
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Aromatherapy,Muscle Energy Techniques & Assisted Stretching
